April 2013
11 posts
Apr 12th
9,147 notes
3 tags
Apr 12th
45,036 notes
Apr 6th
11,930 notes
Apr 6th
55 notes
Apr 6th
38,670 notes
Apr 6th
706 notes
Apr 6th
7,456 notes
Apr 6th
4,529 notes
3 tags
Can anyone recommend some good fitblr’s? Thanks! x x
Apr 6th
1 note
Apr 6th
12,839 notes
4 tags
Apr 6th
3 notes
March 2013
4 posts
Mar 7th
5,878 notes
Mar 7th
19,114 notes
Mar 7th
35,223 notes
5 tags
FIRST 10KGS GONE!
I am so proud of myself! 
Mar 7th
2 notes
February 2013
3 posts
3 tags
I’ve been neglecting this a whole lot and I promise to update soon! My thighs are ACHING today. My PT smashed me yesterday, here is a quick summary of what we did! 200 rope slams 100 5kg medicine ball slams 100 crunches 100 5kg weight squats 1km brisk walk This was probably the easiest session we’ve done. I’ll post last weeks too. 75 girl push ups 75 5kg...
Feb 21st
1 note
Feb 19th
9,607 notes
Feb 8th
176,634 notes
January 2013
24 posts
9 tags
“I feel sorry for people who’ve had skinny privilege and then have it taken away...”
– Beth Ditto - Coal To Diamonds
Jan 31st
8 notes
3 tags
Jan 31st
21,669 notes
Jan 31st
12,245 notes
Jan 30th
23,784 notes
5 tags
Today was my third person training session. I expected to just do the walk we have done the previous two weeks. I was wrong, so wrong. Today we did boxing, ropes, slams & a quick walk. My arms are already hurting. But I’m progressing fast. I have pat myself on the back for not giving up when the sets got tough - especially the ropes! I weighed myself yesterday - I know I know I...
Jan 30th
2 notes
Jan 30th
9,388 notes
Jan 30th
16,815 notes
Jan 28th
9,425 notes
Jan 28th
3,593 notes
Anonymous asked: The scales do not weigh your fat, it weighs everything in your body, it just tells you how heavy you are. The scale lies! Throw it away girl! x
Jan 25th
Jan 25th
6,140 notes
5 tags
For the first time in about three years I weighed myself. I’ve been telling myself that I weighed a certain amount and to be honest I genuinely believed I weighed less. But I weigh 16kgs more. I am absolutely devastated. I have spent all day in bed and cried a million times. I don’t know how to pick myself up from this.
Jan 24th
Jan 22nd
4,759 notes
5 tags
I haven’t really updated in awhile, so here is a quick one! My nutrition appointment went so well. I was completely honest and she really listened to the things I said. She emailed me through a meal plan and it is 100% perfect for my lifestyle, and its full of things I actually like eating!!! It really doesn’t feel like a diet… It truly is a lifestyle change. I had my first PT...
Jan 22nd
Jan 20th
6,224 notes
Jan 20th
72,689 notes
Jan 17th
2,503 notes
Jan 14th
8,023 notes
To all the girls afraid of going to the gym...
This is just what I needed to see!
Jan 14th
10,381 notes
5 tags
Jan 13th
9,441 notes
4 tags
Jan 13th
2 notes
“2012 was the last fat year of my life. This is a fact & a promise.”
– (via thinkbe4youeat)
Jan 11th
52 notes
5 tags
Jan 11th
3 tags
First blog entry.
Friday 11th January, 2013. For 23 years I have struggled with my weight. I have tried Weight Watchers, Lite n Easy, Celebrity Slim and Opti Fast and while each of these ‘methods’ helped me shed small amounts of weight, because I wasn’t seeing big immediate results, I gave up and put on what I had lost, and more, back on.  For the past six months, I have hated myself and my...
Jan 11th